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Prickly heat goes away on its own with a small dose of TLC. Baby the area a bit where the rash has developed with cool compresses like ice cubes, which…

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Breathing with your stomach can help reduce weight among many other advantages. Correct breathing - by inhaling through your belly - helps increase metabolism as well. And increased metabolism means…

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Guzzling down water, fresh vegetable and fruit juices is a natural way of detoxifying your body. A dose of H2O, fresh coconut water, bottle gourd juice, green tea mantra and…

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Understand ‘ABCDE’ of Spot

When checking your skin for signs of any cancer, take note of any mole, new moles, warts or freckles that feels itchy, scaly, tender, painful or tingling. Moles that bleed or weep or spots that look different from the others like pink bumps, visible sores also needs attention. Dr Sheilly Kapoor Consultant Dermatologist Medanta the Medicity Gurgaon recommends the below given “ABCDE” criteria to detect the spot: • A is for Asymmetry – Look for spots that lack symmetry. That is, if a line was drawn through the middle, the two sides would not match up • B is for Border – A spot with a spreading or irregular edge (notched). • C is for Colouration – Blotchy

Guardian Health Chronicle | May Issue

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  Amitanshu Shrivastava

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