No more migraines

Not all headaches have been created equal. There are some that are inconvenient, some that interfere with your life and then there are migraines that bring your life to a standstill. This kind of headache is so debilitating that you’ve to bear it to know it. Modern medicine has few options in its arsenal to subdue migraines. Hence, we decided to explore the alternate route for remedies to rescue you from this dreadful headache.

Naturotherapy

• Top ranked natural remedy for migraine is a head massage.
• Anointing your head with few pastes can offer relief from migraines. Such pastes are lemon rind paste and sandalwood paste.
• Wet a towel and freeze it in the freezer. You can use this compress on your forehead. For instant relief put some eucalyptus oil on it.
• Put a bag of frozen peas on your spine to earn relief from headache.
• Cabbage leaf compress: A few leaves of the vegetable should be crushed, and then placed in a cloth and bound on the forehead at bedtime, or when convenient during the day. The compress should be renewed when the leaves dry out.
• Juice of ripe grapes is an effective remedy against migraines.
• Insert a drop or two of almond oil in your both nostrils to earn relief from the splitting headache. Mustard oil works better and faster, if you are able to bear the sting.
• To ease frozen shoulders and back during migraines alternate hot towel wrap with a cold compress. Users vouch relief.
•  Some swear by apple therapy. Imbed few cloves in an apple and let it stay for some days. Pick out the cloves and eat the clove in the morning, followed by an apple for a week. The scientific premise could be that magnesium in apple helps relax the blood vessels.

Supplement therapy

• Herbal supplements like fever few can help diminish the severity of migraine.
• Try vitamin supplement like niacin to tame migraines.
• Vitamin C with bioflavonoids helps reduce the intensity of migraines.

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