Household herb – Tulsi

What makes it a legend? In ancient Greece, receiving a sprig of basil meant being warned of a plot against you! Today it is offered as a token of goodwill and friendship. In India it’s said that no disease visits a house that has tulsi growing in its courtyard.

Tulsi means incomparable; and this defines merits of this branched fragrant herb growing in wild and tropics regions.

Therapeutic Tulsi:

Basil is a restorative warming herb considered to be potent antioxidant. Orientin and vicenin are two flavonoids—phytonutrients in basil that control free radicals. Belonging to mint family, strong aroma and astringent taste come naturally to this herb. In traditional healing system of Ayurveda tulsi founding its way through different concoctions—herbal tea, dried powder, fresh leaf or mixed with ghee.

The elixir of life

• Fever and common cold. The leaves of basil are specific for many fevers. During the rainy season, when malaria and dengue fever are widely prevalent, tender leaves, boiled with tea, act as preventive against theses diseases.
• Coughs: Tulsi is an important constituent of many Ayurvedic cough syrups and expectorants. It helps to mobilize mucous in bronchitis and asthma. Chewing tulsi leaves relieves cold and flu.
• Sore Throat: Water boiled with basil leaves can be taken as drink in case of sore throat. This water can also be used as a gargle.
• Respiratory Disorder: The herb is useful in the treatment of respiratory system disorder. A decoction of the leaves, with honey and ginger is an effective remedy for bronchitis, asthma, influenza, cough and cold. A decoction of the leaves, cloves and common salt also gives immediate relief in case of influenza. They should be boiled in half a liter of water till only half the water is left and add then taken.
• Kidney Stone: Basil has strengthening effect on the kidney. In case of renal stone the juice of basil leaves and honey, if taken regularly for 6 months it will expel them via the urinary tract.
• Heart Disorder: Basil has a beneficial effect in cardiac disease and the weakness resulting from them. It reduces the level of blood cholesterol.
• Children’s Ailments: Common paediatric problems like cough cold, fever, diarrohea and vomiting respond favorably to the juice of basil leaves. If pustules of chicken pox delay their appearance, basil leaves taken with saffron will hasten them.
• Stress: Basil leaves are regarded as an ‘adaptogen’ or anti-stress agent. Recent studies have shown that the leaves afford significant protection against stress. Even healthy persons can chew 12 leaves of basil, twice a day, to prevent stress. It purifies blood and helps prevent several common elements.
• Mouth Infections: The leaves are quit effective for the ulcer and infections in the mouth. A few leaves chewed will cure these conditions.
• Insect Bites: The herb is a prophylactic or preventive and curative for insect stings or bites. A teaspoonful of the juice of the leaves is taken and is repeated after a few hours. Fresh juice must also be applied to the affected parts. A paste of fresh roots is also effective in case of bites of insects and leeches.
• Skin Disorders: Applied locally, basil juice is beneficial in the treatment of ringworm and other skin diseases. It has also been tried successfully by some naturopaths in the treatment of leucoderma.

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