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Care For Your Hair
Bittermelon Bytes
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Do you promptly discard Karela, the moment you spot it? Then you are in for a surprise! Beneath its bumpy exterior and awful taste hide a plethora of medicinal properties. This nutrition-rich-green veggie is loaded with iron, beta carotene, calcium, potassium, phosphorus, B vitamins and dietary fiber.
Bitter Melon Basics
Bitter melon acts as an excellent antiseptic for people with frequent urinary infections. In India, the plant is also used in treating hemorrhoids, abdominal discomfort, fever, and skin diseases.
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