January 30th, 2014

Understand ‘ABCDE’ of Spot

When checking your skin for signs of any cancer, take note of any mole, new moles, warts or freckles that feels itchy, scaly, tender, painful or tingling. Moles that bleed or weep or spots that look different from the others like pink bumps, visible sores also needs attention. Dr Sheilly Kapoor Consultant Dermatologist Medanta the Medicity Gurgaon recommends the below given “ABCDE” criteria to detect the spot: • A is for Asymmetry – Look for spots that lack symmetry. That is, if a line was drawn through the middle, the two sides would not match up • B is for Border – A spot with a spreading or irregular edge (notched). • C is for Colouration – Blotchy

January 2nd, 2014

Guide to Get Gorgeous Retro waves

Whether you are in your 20s, 30s or even 40s, going retro is in rage for fashioniastas today to stay stylish. But do you think getting those gorgeous wavy hot chic hairs is easier? Surely it needs tact and here Guardian Health Chronicle comes to share the trick with you. Read down the things you need to get retro waves at home. Also we guide you the step wise process too. Read on… Tools you need: A Curling Iron: Bring home minimum 1’’ to 1.5″ curling iron to create the waves. A Hair Brush: it is needed to detangle your locks and get it set. Hairspray is must to let the waves get set and stay for long Bobby Pins to hold those curls in place. Blow dryer to create curls Steps

December 5th, 2013

Try Egg & Olive Oil Pack This Winter

Winter has its own charms. Seasonal fruits, warm soups, foggy mornings, cozy days and even cozier nights make winter bliss to experience. But as the saying goes that every good thing carries a pain in the package so dose winter season too. It is also the time when your cheeks turn dry making you looking pale and possible ill-health appearance. But again every spoilsport also has a remedial and the need to wear heavy jerseys and jackets that can play a spoilsport to an otherwise perfect season. Beaten the an egg in the bowl, mix the 1 tbsp of honey and 1 tbsp of olive oil to it.blend all of them well. Apply this face pack evenly on the face. Wait for 15 minutes then rinse it off with luke

November 27th, 2013

Understand Steps of AIDS Treament Plan

It’s all true that there is no cure for HIV/AIDS, but treatment is available. Yes, there are a variety of treatments that can help keep symptoms at bay and improve the quality and length of life for those who have already developed symptoms. Few of the approved and accepted ones are note below. Read on… Antiretroviral therapy suppresses the replication of the HIV virus in the body. A combination of several antiretroviral drugs, called highly active antiretroviral therapy (HAART), has been very effective in reducing the number of HIV particles in the bloodstream. This is measured by the viral load (how much free virus is found in the blood). Preventing the virus from replicating can

August 29th, 2013

Clothes For Plus Size Woman

You can look good in your clothes even if you are a plus size. The trick here is to choose and wear the right clothes. Have fun making yourself adorable and attractive. Here are some fashion tricks for girls on a heavier side.  Choose outfits with vertical stripes will make you look taller and slimmer. It is a small but very wise trick for creating the illusion of a thinner body. Avoid large, tent-like clothes instead wear dresses that fit you well and have a great design for your womanly lines. V-neck designed blouses or sweaters create the illusion of a longer neck and work really well with heavier body type. Jackets are also great pieces of garment that give a good shape to the plus

February 21st, 2013

How to Clean Dry Skin

The dry itchy skin is inevitable and so is the fact that women are found grumbling and going crazy looking for the right moisturizer or cold cream to soothe the itchy skin daemon. But why do most of miss on concentratin on the right cleaning technique for dry skin. Yes alike all other beauty essentials, your cleaning regime should be different if you have dry skin. If you are struggling with scaly, flaky skin — whether it’s all over your body or concentrated in one area — you’ll want to take notes on tips for cleansing dry skin. Read on what Priya Singh suggests on cleaning dry skin. If you have dry skin, use a gentle cleanser that doesn’t have alcohol or

October 31st, 2012

Tips to Dress Elegantly in Diwali

The time of celebrations is on cards. Diwali- the festival of lights is about to has come with much fervor and joy. It is the festival that Indians look forward to go in style to celebrate and rejoice. With pujas and aarti organzined and diyas lit all across the house, this year we give you easy ways to look glam. Pay extra attention, here Guardian Health Chronicle drops down the gfuidelines to dress elegantly and dazzle in Diwali. To go graceful in aarti, wear your traditional attire the six yard sari and atone it with a large red bindi that forms a part of the Indian culture. Do not miss to adorn yourself with jewellery like gold chokers and jhumkas. And to complete your look, wear a

October 31st, 2012

7 Ways to Celebrate Eco-friendly Diwali

Diwali is the time for joy, fun and revelry. On this occasion bursting crackers is considered a significant part of festive celebration. As result Pollution level on Diwali gets increase very high. Heavy metals like potassium chlorate, sulphur, arsenic sulphite, aluminium and copper are spread abundantly in the air post-Diwali. The high levels of residual particulate matter (RPM) and suspended particulate matter (SPM) emanates from firecrackers cause sudden spurt in health complaints. The resultant air pollution triggers a train of allergies and their hazardous impact. So this year why not go eco friendly. Take a few minutes to read through the guidelines to celebrate an eco sensitive

June 12th, 2012

Single Parenting: Can A Dad Really Be A Mom?

Doing some comparative math in the weeks before Father’s Day, a recent study at Fordham University, United States, has calculated that the number of single-father families, around the world, has jumped up to 30-35 percent in the past decade. This declares that single dads are growing 6 percent a year-that’s double the rate for single moms. And this means almost 15 percent of men are running a ‘dad-only household’! But, despite all the facts, a question that pops in the mind immediately is ‘can a dad really be a mom?’ No matter how much you love and care for your bundle of joy, rearing a child is a difficult task under any circumstance and for a man, without a partner, the

February 29th, 2012

VIBGYOR – Which Colour Type Are You

WHAT’S HOLI WITHOUT COLOURS? The same applies to life. There is more to colour than meets the eye. Would you believe colours can help heal ailments and even dissolve past karma? Well, continue reading to get answers…. Seema Midha, a well known tarot card reader has also dabbled in colour therapy. She says, “There are seven chakras in our body and each colour in the colour spectrum of VIBGYOR corresponds to a chakra. This is how colours influence us. ” Reiki master Asha Goyal agrees to it. UNDERSTAND COLOUR CORRESPONDENCE VIOLET Crown Chakra, which is at the top of the head. Related to this chakra are brain and pineal gland, which secretes melatonin Use of violet colour can help

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