March 2nd, 2012

Ban Those Dark Circles Naturally

To get rid of those ghastly-looking dark circles grate some raw potato and soak cotton ball in the potato juice and place these cotton balls on your eyes for 10 minutes. You can apply a mixture of a teaspoon of tomato and lime juice, twice a day or can also prefer drinking a glass of tomato juice with some mint leaves, lemon juice and salt, twice a day as another remedy to treat dark circle.

March 2nd, 2012

Handle Prickly Heat Ayurveda Way

Prickly heat goes away on its own with a small dose of TLC. Baby the area a bit where the rash has developed with cool compresses like ice cubes, which is an effective way to soothe the inflamed skin. If you have some time in hand, you can make a paste of sandalwood powder in rose water and apply it on the affected area. It works like charm. A paste of Fuller’s earth, rosewater and cucumber juice is a tried and tested remedy for prickly heat. Ayurveda also suggests green coconut water as an excellent option to cool the body heat. Drink and also apply some of it on the prickly heat to earn relief. Watermelons will also quench the summer heat. Apply a bit of mashed pulp of the fruit on

March 2nd, 2012

Breathe Right to Feel Light

Breathing with your stomach can help reduce weight among many other advantages. Correct breathing – by inhaling through your belly – helps increase metabolism as well. And increased metabolism means decrease in weight. Moreover it also increases immunity and keeps away basic diseases like common cold and sinus. So start breathing right!

March 2nd, 2012

Make Your Skin Glow in Summer

Drink at least 8-10 glasses of water. Be it any season, if you must step out between 9 am – 3 pm, then sunscreen is a must. Coffee causes dehydration which in turn dries your skin so minimize coffee intake. Eat and do apply cucumber, as it contains vitamin C and caffeic acid which fights off wrinkles and sun damage. Apply dried and powdered peels of orange as a body scrub or as a face mask by adding this to milk cream to lighten dark spots and blemishes on your skin. And answer to all your worries go same even for getting perfect skin, yes sleep on your worries to feel better inside out. Follow these tips to get glowing in summer.

March 2nd, 2012

Just Chill in Summer

Guzzling down water, fresh vegetable and fruit juices is a natural way of detoxifying your body. A dose of H2O, fresh coconut water, bottle gourd juice, green tea mantra and a punch of orange juice is all you need to chill out in scorching summer.

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