January 16th, 2012

Is Your Accessory Making You Sick?

The whole fun of the party season comes from dressing up. However, those suffering from contact allergy dermatitis are not so fortunate and they develop inflammation, irritation, redness and itching, when they wear something that doesn’t suit them. Jewellery dermatitis can even take severe forms when not treated properly. Jewellery dermatitis occurs primarily at ear lobes, wrists, hands, neck and waistline. The wrists may be involved because of jewellery or the backs of watches and bracelets all of which may contain nickel. Wrist bands made of leather (chrome tanned) are a source of chrome dermatitis, says Dr Sheilly Kapoor, consultant dermatology at Medanta-the-Medicity. Ring eczema

January 16th, 2012

What Your Beautician Will Never Tell You

You find it hard to believe, but it’s true. Unhygienic beauty parlours are breeding ground of skin infections. When you go for waxing insist on a new spatula and disposable waxing strips. “A spatula that’s used on more than one person can transmit skin infections, like rash, allergy, itching,” says Dr Rishi Parashar, Delhi based, Dermatologist. When going for waxing be sure that the person giving the treatment is a trained hand and not a novice who is learning at your expense. If the waxing strip is not pulled out right, you might be left with angry white follicular pustules (Folliculitis) that erupt if a hair follicle undergoes trauma when being pulled out. Some women, especially

November 22nd, 2011

Contemplating a Tattoo, Read It Now!

Are you one among those who are flocking to tattoo parlors to get inked under the impression of a style statement? If yes, then, are you aware about the health hassles this body art is generally known to replicate on your wellbeing; or it’s just in vogue you decided to get tattooed! What you answered, ‘yes’, then take a deep breath, relax and read this article now! Various Derma researches worldwide have also shown that tattoo regrets are getting common — in fact, 17 percent of those who get tattoos consider getting them removed after a time or so, thereby by facing double pain and a huge burn in the pocket. While, some people have also been noticed lamenting on their

November 22nd, 2011

Get Gorgeous Inside-out

Do you know there are foods that play vital role in keeping you inside-out beautiful? Not only these nourishes internally by providing enough nutrients to your body but also bring glowing effects visible on your skin. There are plenty of winter foods rich in vitamin C, zinc and protein, plus B vitamins, silcon and lots of antioxidants, which support the collagen in your skin to restore that baby young look for ever. My Health Guardian introduces to you 10 winter foods for beautiful you. Start eating to get glowing. Carrots: Help to maintain the outer layer of the skin to prevent premature aging. It works just like Retin A. Citrus Fruits: Lemons, oranges, grapefruit, kiwi and gooseberries-

October 5th, 2011

5 Practical Tips on Dry Skin Care

  Battling dry skin or dry skin patches is a constant challenge for most of us. And it gets worst especially in the colder seasons. But, what causes dry skin and how to attain that perfect glow is the actual concern. Worry no more, as My Health Guardian comes to your rescue. Priya Singh interviews Dr Sheilly Kapoor, Consultant Dermatology with Medanta the Medicity and brings to you 5 practical tips on dry skin care. Keep reading to know the tact for that shiny skin.   Moisturizers and essential oils must be applied religiously. Moisturize your complete body every morning and night, without any laziness. Use a good nourishing cream on your face which has ingredients like jojoba oil,

July 6th, 2011

Indulge in Luxury Bathing Soaps

Coming home after hectic day and drawing a bath is one of the most nourishing things that we enjoy eternally. But, this great indulgence completes only with the soap you choose. Read to know how your soap plays a vital role in your wellbeing. We give you valid reasons what makes luxury soaps an indulgence for self therapy and why it’s worth the price we pay for it. What distinguish an ordinary soap from a luxurious bathing bar are its ingredients and the after bath affects it gives to a person’s skin. Luxury soaps are made from rich formula creams and high quality essential oils, extracted from natural plants just like lavender, jasmine and rose. Therefore, it not just cleanses the

May 19th, 2011

Do Creams Confuse You?

Are you confused about which cream to buy? When you get a cream home, do you think if it was needed or you got tempted by the effective marketing strategy of the cream manufacturers? Do you wonder, if your skin really needs night cream and why can’t you wear the same cream during the daytime? If your answer is yes to even one of the posts, then we suggest that you continue reading to dispel your doubts…. Each cream is created following a certain formula, designed according to the role of the beauty product. That’s why before we head to the store it is worth finding out more on the difference between night cream and day cream. Read to know the real need of different day

April 28th, 2011

Breeze through Summer

Did you know the skin is the largest organ on your body? This is the only part of the body that can absorb nutrients directly (now, you know why you should go for that warm oil massage). It also implies that your skin is vulnerable to elements (read wind and the sun) and in summer, which is a time for skin show, your skin may complain. And the term skin extends beyond the boundaries of your neckline. My Health Guardian rescues you from all skin woes that might come your way this summer. Just read on….. Prickly heat: The mother of all skin problems that’s going to affect you in the summer. It happens because sweat, dead cells and dirt clog the pores of the skin. As a result itchy red

October 27th, 2010

Six Steps for Sensitive Skin Care

Many women are forced to stick to their skin care routine. However glitzy a product may look or tempting may be the advertisement they continue to remain loyal to their ‘good-old’ beauty products because their skin is averse to change. Sensitive skin is prone to eruptions, sunburns and is thin and delicate. Such skin type needs to be handled with care. Dr. Urvashi Kaw, Consultant Dermatology at BLK Memorial Hospital tells you how to take care of delicate skin…. 1. Continue with CTM. Use gentle facial cleansers. Cleansers with creamy texture are better than gel based ones because they are soothing and non-dehydrating to the skin. Always follow up cleansers with toners and use a

October 7th, 2010

How to Banish Blackheads

Blackheads are the most obvious flaw on your face and they look unhygienic too! You have done everything in your might to get rid of these, yet blackheads return. Are you exasperated? You bet! Don’t lose heart, because we are going to tell you how to get rid of these nasty spots. Let’s start with a bit of blackheads basics from Dr. Shehla Aggarwal, dermatologist at Mehak Skin Clinic. Blackheads and pimples are not the same. Similar, but not the same. Both are made from sebum, the oil that causes the spots. So blackheads are a build up of this type of oil in the skin pores. Blackheads are different in appearance because of the reaction of the sebum when it is exposed to air, the

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