Give your skin a healthy glow in three easy steps. First, exfoliate, or buff, twice a week to remove dead cells on the skin’s surface. Second, cleanse to remove dirt and perspiration that clogs pores. And third, moisturize morning and night to keep your skin soft and smooth. Now, you must be wondering that to follow these easy and simple tips you need to be extravagant with cosmetics and skin care products. To your surprise, it’s not necessarily required! You can get a glowing superb skin at no cost if you intend to peep in to your kitchen thoroughly. My Health Guardian comes as a redeemer to help you finding the right face pack, peel and body scrub items in your kitchen. Keep

Pigmentation is an excess of melanin deposit on your skin. The affected skin is of a darker shade and is a noticeable beauty flaw. Your dermatologist has several methods in his (her) armour to remove the pigmentation on your skin. But there are several tips that are tumbling right from the grandma’s kitchen to help you tide over the blemishes and flaws. Keep reading… 1. Papaya. Papaya is good for your eyesight, digestion and now it will help you acquire that even skin tone too. Mash overripe papaya and blend it with oatmeal powder. Wear it on your face and exposed body parts, where the skin tone is darker. Wash off with warm water after fifteen minutes. Use it thrice a week for at

When it comes to beauty and skin care, everyone has a secret to tell. Our readers shared their best-kept secrets on how to tackle skin concerns. We have documented it for the benefit of all. Keep reading…. How to zap zits naturally Trust aspirin–if your skin has a tendency to breakout and it’s giving you headaches, instead of you swallowing aspirin let your skin have it. Aspirin contains acetyl-salicylic acid, Beta Hydroxy Acid, widely used in cosmetics as it is able to slough off skin cells thus preventing the clogging of pores. Recipe: Crush four or five aspirins and put some multani mitti in it. Sprinkle drops of rose water and honey. Blend together and apply it on the

    Sun tanning is a process whereby skin creates the brown –coloured pigment called melanin due to excessive exposure to the harmful UV rays of the sun. We at My Health Guardian has come up with some easy home remedies to detan your sunburns.     How can you soothe your sun tanned skin  If you have been out in the sun and your skin has turned red which stings as well, then you need to do immediate measures to relieve the burning sensation of the skin. Any kind of irritation in the body is acidic in nature and you got to turn it alkaline, which will help soothe the skin itch.  The products available at home that work well in soothing the skin are aloe vera gel, bruised peeled

Women have always been careful about their looks. They can experiment with lotions, potions and concoctions for the upkeep of their beauty. They even have the courage to go under surgeon’s knife to erase wrinkles and to melt years away. The chemical bug that has smitten the beauty industry is relatively a new phenomenon, but women across the ages have found natural ways and means to enhance their beauty. For long women whipped out beauty enhancing concoctions from their kitchen. History says Make-up has come a long way right from the times of Egyptian queen Cleopatra who outlined her eyes for that ‘come-hither’ look. In India women tinted their lips with ‘paan’ and got that

If you see mirror and are bothered by the mottled, sallow complexion with enlarged facial pores there is no need to despair because you can gain back smooth-looking, even-toned fresh face with the use of facial peels. Now, to get a salon quality peel you don’t need to spend a fortune. You can get facial peels in the comfort of your home with ingredients in your kitchen. Alpha Hydroxy Acids, or AHAs, also known as fruit acids or vitamin C peels, are the most commonly used rejuvenation treatments for facial skin care. Puree a pineapple/ papaya/ orange or all of them together and slap it on the face. Allow it to rest for fifteen to twenty minutes and then wash it off with warm water.

There are plenty of concoctions and beauty enhancing recipes in your kitchen. Down the ages, Indian women have used simple, effective homemade remedies to soothe their skin worries. Skin cleanser: Found in your own kitchen is a simple, chemical free cleanser good old, un- boiled milk. All you need to do is dip a piece of cotton wool in milk and wipe our face with it. It also cleans unseen dirt and goes down into your pores. Another fine cleanser is almond oil, especially effective in protecting the delicate skin under the eyes. Skin moisturizer: For normal skin care, you can take 1 cup of yogurt, 1 tablespoon orange juice and 1 tablespoon lemon juice and mix it into a paste. Apply it on