Categories
Fitness (25)
Food & Nutrition (167)
Carbohydrates (3)
Detox (5)
Diet Chart (4)
Fats & Oil (6)
Food Facts (29)
Fruits n Veggies (22)
Herb Wise (18)
Liquids (15)
Minerals (4)
Proteins (2)
Recipes (24)
Super Foods (15)
Supplement Shot (16)
Vitamins (4)
Hair Care (7)
Health (202)
Allergy (2)
Body Talk (12)
Deaddiction (11)
Defeat Cancer (15)
Dental Care (2)
Diabetes (13)
Eye Care (14)
Gastro disorders (7)
Guide to Vaccinations (7)
Heart Health (21)
Infectious Diseases (4)
Kidneys (2)
Memory (1)
Mosquito-borne disease (2)
Neuro disorders (1)
Oral (4)
Pain Forum (19)
Respiratory disorder (6)
Sexual Health (17)
Sleep Well (7)
Stress (18)
Stroke (2)
Weight Loss (15)
Health Faqs (12)
Health Files (9)
Health Monitor (6)
Relaxation (5)
Health News (5)
Healthier India (5)
Home Remedies (21)
Kids & Teen (47)
Addiction (2)
Differently-abled (1)
Emotional Concerns (9)
Exam Stress (8)
Good Parenting (7)
Health Concerns (15)
Toddlers (4)
Know Your Medicines (5)
Know Your Reports (11)
Lifestyle (34)
Emotional Quotient (2)
Sex & The City (4)
Men (19)
Mind Body Medicine (28)
Personality Type (6)
Seasonal Conditions (49)
Cold & Flu (8)
Monsoon (7)
Summer (19)
Water Borne Diseases (3)
Winter (11)
Seniors (24)
Skin Care (96)
Basics (38)
Dermatological Procedures (5)
Erase Wrinkles (7)
Fairness (2)
Home Remedies (7)
Hygiene (4)
Makeup (11)
Product Review (2)
Skin Concerns (11)
Sun Protection (7)
Slides (5)
Uncategorized (11)
Women (51)
Breast health (4)
Health Concerns (18)
Hormonal concerns (4)
Menstrual & menopausal health (10)
Pregnancy & Childbirth (14)
You Ask Specialist Answers (18)




May 17, 2012: Why Try Electronic Cigarette
May 16, 2012: Alternative Therapies to Quit Smoking
May 16, 2012: Step by Step Guide to Quit Smoking
May 9, 2012: Time to Take a Chill Pill
May 8, 2012: Are You Eating for Two? Time to Rethink
Get Smarter and Sharper as You Age!
Age makes you sage, but it shouldn’t make you senile. Increasing age is not correlated with foggy memory. You can keep your brain active and agile irrespective of your age. Moreover, do remember that it’s acceptable to forget where you’ve kept your glasses, but it’s just not acceptable, if you forget that you wear glasses. At any age you can keep your brain active. My Health Guardian tells you exactly what you should be doing for a sharp memory. 1. Remind yourself. Yes, reminders work. When you meet new people, repeat their names while talking to them. Also while talking to them, make a note of any of their feature which distinguishes them. This will help you