Myhealth Guardian » Food & Nutrition http://www.myhealthguardian.com my health guardian Mon, 26 Jul 2010 07:09:02 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 What to Eat During Monsoons http://www.myhealthguardian.com/seasonal-ailments/monsoon-seasonal-ailments/what-to-eat-during-monsoons http://www.myhealthguardian.com/seasonal-ailments/monsoon-seasonal-ailments/what-to-eat-during-monsoons#comments Sat, 17 Jul 2010 08:56:44 +0000 admin http://www.myhealthguardian.com/?p=4629 Monsoon has descended on us and it has brought along the promise of gorging on delicious pakodas while sipping your cuppa against the backdrop of pitter-patter of rains. It’s okay to indulge your taste buds  but you also need to exercise discretion because this is the time when instances of water-borne diseases soar. Archana Darshan tells more….   When in doubt, leave it out. Observe the rule without fail when it comes to eating or drinking anything. If you are not sure about the hygiene of the food do not have it. Boil your drinking water and don’t have ice, if the source of water is doubtful. Omit salads and raitas when eating out. Keep it simple and short. The cool weather may

Related posts:Knee factorAyurvedaWater – Our Lifeline Related posts:
  1. Knee factor
  2. Ayurveda
  3. Water – Our Lifeline
]]> Monsoon has descended on us and it has brought along the promise of gorging on delicious pakodas while sipping your cuppa against the backdrop of pitter-patter of rains. It’s okay to indulge your taste buds  but you also need to exercise discretion because this is the time when instances of water-borne diseases soar. Archana Darshan tells more….   When in doubt, leave it out. Observe the rule without fail when it comes to eating or drinking anything. If you are not sure about the hygiene of the food do not have it. Boil your drinking water and don’t have ice, if the source of water is doubtful. Omit salads and raitas when eating out. Keep it simple and short. The cool weather may

Related posts:

  1. Knee factor
  2. Ayurveda
  3. Water – Our Lifeline

]]> http://www.myhealthguardian.com/seasonal-ailments/monsoon-seasonal-ailments/what-to-eat-during-monsoons/feed 0