Weight loss is the grand daddy of all resolutions. It makes sense too, after all those indulgences committed during relentless partying in the last month. Weight loss involves two steps: healthy eating and exercising. Hence any fad which claims to lose weight without exercise is sheer nonsense. Yes, there are ways by which you can lose weight without exercise, like falling ill with viral fever, getting infected with TB. But, would you like to try it? However, it’s quite easy to lose track of this goal and become de-motivated if results don’t show up fast. The Plan 1. Set realistic goals. Any goal in which you intend to lose more than a pound of weight in a week is unrealistic for your

1. Shape Your Eyebrows