You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
Categories
Doctor-Patient (17)
- Avert heart diseases the chelation way
- Bypass surgery
- Dialysis--Plugging into Hope
- Factsheet on TB
- How does Teeth Whitening Work
- How to Prevent Heart Disease
- Optic Nerve Atrophy
- What happens in arthroscopy
- What happens in liposuction
- What is Bariatric Surgery?
- What is Heat Stroke
- What is Hemophilia
- What is Hypertension?
- What is Multi Drug Resistant Tuberculosis
- What is Obstructive Sleep Apnea
- What is Thermage
- What's pap smear test?
Fitness (15)
- Slimming solutions for "too busy-to-get-to the gym" group
- 10 Ways to Squeeze in Exercise
- Battle Hormonal Upheavals the Fitness Way
- Breathing exercise
- Build your stamina
- Exercise Bike
- Follow your dreams
- Hip Hop High Touch the Sky
- How can working ladies get fit?
- Lose Weight Mile by Mile
- Pilates
- Six Pack Abs
- Take the Fitness Route to Defeat Fibromyalgia
- What should You Eat when Training
- When Yoga Meets with Dance
Food & Nutrition (114)
Carbohydrates (2)
Detox (3)
Diet Chart (4)
Fats & Oil (5)
Food Facts (10)
Fruits n Veggies (22)
- A Banana a Day
- A Mid summer Treat
- An Apple a Day....
- B for Banana
- Bittermelon Bytes
- Capsicum Crunch
- Cool and Melony
- Corn Comfort
- Craving for Carrots
- Green Beans are Good for You
- Green Peas
- Guava--Common Man's Fruit
- Juicy Watermelons
- Know Your Summer Veggies
- Mad About Mushrooms
- Magical Methi
- Orange Time
- Papaya--The Golden Fruit
- Pear Panache
- Summer's Delight--Ladyfinger
- What Lies Beneath
- Wonders of the Little Berry
Herb Wise (17)
- Bottle Gourd- Storehouse of Good Health
- Brahmi - a nervine tonic
- Cooling Herb Mint
- Ease sore throat the herbal way
- Fortify Your Health with Amla Juice
- Garlic
- Ginger
- Green Tea
- Green Tea:Storm Brewing in a Tea Cup
- Heal with Aloe Vera
- Herb for All Seasons--Tulsi
- Household herb - Tulsi
- King of Herbs--Amla
- Magical Herb Noni
- Shatavari
- Sip Your Way to Good Health
- Tame your stomach naturally
Liquids (12)
Minerals (3)
Recipes (6)
Super Foods (14)
- Antioxidants the Secret Behind Staying Young
- Build your immunity against cold and flu
- Chocoholics rejoice
- Garlic
- Meet the new super heroes
- Mega Power of Omega
- Mistress of spices--black pepper
- Organic Food- Better and Healthier
- Sprouts
- The big nutrition myth
- The secret of optimum health
- The Spicier Side of Life
- When Life Demands Xtra
- Your's truly yoghurt
Supplement Shot (13)
- Amino acids
- Boost your immune health with B vitamins
- Do I Need to Take a Multivitamin?
- Fight Flu with Vitamin C
- Food supplements for diabetics
- Get healthy with vitamin C
- Glucosamine Chondroitin--Essential Supplement for Healthy Joints
- Know Coenzyme Q 1O
- Mega Power of Omega
- Multivitamin and mineral supplement
- Seven Supplements to Stay Healthy
- Supplements for Arthritis
- Vitamin C is Vital for Optimum Health
Vitamins (2)
- Foolproof Guide to Party Hard
Hair Care (5)
Health Concerns (155)
Allergy (2)
Body Talk (10)
Deaddiction (8)
Defeat Cancer (14)
- Antioxidants and Cancer
- Breast Cancer Hurts Men Too!
- Breast Cancer--Myths versus Facts
- Cancer Alert
- Cancer is Curable
- Chewing Tobacco Causes Cancer
- Combat Cervical Cancer
- Dendritic Cell Therapy
- Get Clear Facts on Cancer
- I Defeated Breast Cancer
- Lower your cancer risk
- Lucknow Based Doctor Provides a Ray of Hope for Cancer Patients
- Screen Yourself Against Cancer
- The Silent Killer—Cervical Cancer
Dental Care (2)
Diabetes (7)
Eye Care (13)
- Common Eye Infections during Monsoons
- Debunk Myths on Eye Care
- Ease eye strain naturally
- For your eyes only
- Freedom from Glasses with LASIK
- Get Rid of Computer Strain
- Macular degeneration
- Macular Degeneration – A Threat to Your Retirement Plans
- Open your eyes to squint
- Stay in Contact
- Take Care of Your Eyes
- Treat squint before it's too late
- When Vision Clouds-Cataracts
Gastro disorders (6)
Guide to Vaccinations (3)
Heart Health (20)
- Angina--cry of heart
- Avert heart diseases the chelation way
- Bypass surgery
- Coenzyme Q10
- Everything you wanted to know about oils
- How antioxidants can help prevent heart disease?
- How can I lower my risk of heart attack?
- How to Prevent Heart Disease
- Keep heart attacks at bay
- Know about Syndrome X
- Know Coenzyme Q 1O
- Know Your Anti-hypertensive Medicines
- Know your lipid profile
- Lower cholesterol naturally
- Natural Ways to Manage High Blood Pressure
- Protect your heart
- Tune in to your heart
- What makes you prone to heart diseases
- Women and heart diseases
- You and Your Heart
Infectious Diseases (3)
Kidneys (2)
Mosquito-borne disease (2)
Neuro disorders (1)
Oral (3)
Pain Forum (16)
- Banish Joint Pain
- Become Painfree the Laser Way
- Bye Bye Backache
- Glucosamine Chondroitin--Essential Supplement for Healthy Joints
- Headaches
- How to Get Rid of Summer Related Headaches
- Knee factor
- My Hands Hurt
- Painproof Your Back
- Restore rhythmic balance of your body
- Tennis Elbow
- The Ouch Factor
- What Should You Do for Knee Pain
- What to do for Backaches
- When Bones become Brittle--Osteoporosis
- Wrist sprain
Respiratory disorder (5)
Sexual Health (9)
Sleep Well (7)
Stress (10)
Stroke (2)
Weight Loss (10)
Health Faqs (10)
Health Files (10)
Health Monitor (5)
Health News (5)
Healthier India (5)
Home Remedies (17)
- 4 Steps to Fresh Smelling Feet
- Cure constipation naturally
- Ease sore throat the herbal way
- Home Cures for Hangover
- Home made facial peels
- Home Remedies for Blocked Sinuses
- Home Remedies for Fair Complexion
- Home Remedies for Heat Stroke
- Lower cholesterol naturally
- Morning sickness
- Mouth ulcers
- Natural Remedies for Bedwetting
- No more migraines
- Prickly Heat
- Sleep like a baby
- Stomach flu
- Tide over menopausal symptoms naturally
Kids & Teen (32)
Addiction (1)
Differently-abled (1)
Emotional Concerns (8)
Exam Stress (6)
Good Parenting (2)
Health Concerns (10)
Toddlers (4)
Know Your Reports (11)
Lifestyle (15)
Men (16)
- Breast Cancer Hurts Men Too!
- Chewing Tobacco Causes Cancer
- Kidney Stones
- Love Yourself
- Male Jock Itch
- Male Menopause
- Men are from Mars
- Men have a Shelf Life too
- Premature Ejaculation
- Quit smoking for good health
- Six Pack Abs
- Ten Important Health Checks for Men
- Viagra--the Little Blue Pill
- What do you drink
- What men need to know – prostate health
- When Men Get Breasts
Mind Body Medicine (27)
- A flick of hand can cure you
- Avert heart diseases the chelation way
- Ayurveda
- Become Painfree the Laser Way
- Birth Naturally
- Chocoholics rejoice
- Colour colour which colour do you choose?
- Come, Fall in love
- Dance away the pain
- Dendritic Cell Therapy
- Ease sore throat the herbal way
- Flower power--Bach therapy
- Forgive & seek freedom
- Hands on therapy-chiropractic
- Healing ragas
- Healing Strokes
- Holistic Ways to Treat Haywire Hormones
- Love drug
- Lucknow Based Doctor Provides a Ray of Hope for Cancer Patients
- No Time for Fun
- Ozone Therapy
- Paints can heal you too
- Pins and needle therapy
- Restore rhythmic balance of your body
- Tell Me Your Dreams
- Unani can cure chronic ailments
- Wade through your illness
Personality Type (6)
Seasonal Conditions (30)
Cold & Flu (6)
Monsoon (6)
Summer (11)
Water Borne Diseases (2)
Winter (5)
Seniors (16)
- 5 Top Most Health Threats to Seniors
- Aging Well
- Beating Alzheimer
- Dealing With Losses
- It's All In The Mind
- Keep Yourself Occupied to Ward off Old Age
- Knee factor
- Macular degeneration
- Screen Yourself Against Cancer
- Sex in twillight years
- Six Common Ailments in Seniors
- Stroke
- The Right Diet to Manage Arthritis
- What should You Eat as You Age
- What’s Age Got to Do
- When Vision Clouds-Cataracts
Skin Care (49)
Basics (21)
- Avoid Skin Sins
- 10 Secrets to Look Better
- Be Nail Perfect
- Choose Aroma Oil as Per Your Skin Type
- Flawless Beauty
- For That Matte Look in Summers
- For your eyes only
- Get rid of body odour
- Looks can be Deceptive
- No more dry skin
- Pretty perfect
- Reclaim Back the Satin Smooth Childhood Skin
- Shine through the rain
- Skin care made simple
- Skin care terms made simple
- Ten Must Have Beauty Essentials when Going to Hills
- There is Something Fishy Out Here
- Use moisturiser as per your skin type
- Wash off colour with ease this Holi
- When Pimples Haunt Your Porcelain Face
- Wrap up for a Beautiful You
Dermatological Procedures (1)
Erase Wrinkles (5)
Fairness (2)
Home Remedies (5)
Hygiene (3)
Makeup (4)
Sun Protection (4)
- Cellulite Solution
- For a flawless complexion
- Skin concerns
- Spa - a mind body experience
Uncategorized (7)
Women (44)
Breast health (3)
Health Concerns (15)
- Anaemia
- Are You Toilet Mapping All the Time
- Bane of women – PID
- Combat Cervical Cancer
- Four Preventable Health Conditions in Women
- Health Checkups Every Woman Should Undergo
- How Smoking Hurts Women
- How Stress Affects Working Women
- Life After Hysterectomy
- Migraines
- Pelvic Inflammatory Disease
- The Silent Killer—Cervical Cancer
- Think Before You Slip on Heels
- Urinary Tract Infection
- You and Your Heart
Hormonal concerns (3)
Menstrual & menopausal health (10)
- Holistic Ways to Treat Haywire Hormones
- Making Sense of Hormonal Profiles
- Menopause--an uneasy transition
- PMS: more than once a month mood swing
- Second innings
- Staying in Control
- The inside story—Abnormal uterine bleeding
- The Ouch Factor
- Tide over menopausal symptoms naturally
- When Bones become Brittle--Osteoporosis
Pregnancy & Childbirth (13)
- Are You Taking Folic Acid
- Becoming Flabby After Baby
- Birth Naturally
- Can We Go Ahead
- End of miseries
- How Aromatherapy can Treat Problems During Pregnancy…
- How Well do You Know the Pill
- Kegel Rocks
- Morning sickness
- Prenatal Ultrasound
- The Right Diet for Breastfeeding Mums
- What is Gestational Diabetes
- Which Medicines are Safe during Pregnancy
Common Eye Infections during MonsoonsEye infections increase during wet months of monsoon. As a result you confront colleagues, neighbours, and many more who... »
Prenatal UltrasoundCall it a wonder or whatever... Thanks zillions to the new age science for making us experience the bliss of seeing the little... »
How to Calm Restless KidsBunty had always been a restless kid. Even as a preschooler, he would poke his nose at the most unexpected places at... »
Are You an Over Protective Parent“The rules for parents are but three—love, limit and let them be.” Elaine M. Ward These days we are... »
Which Cooking Oil to UseOil controversy got murkier over the past decade. All kinds of theories have been proposed regarding the ideal intake of oil... »








Flower power–Bach therapy
The therapy we are talking about is becoming popular among alternative healthcare practitioners. Dr Edward Bach, UK based physician, eminent bacteriologist and also a homeopath in the year 1930 had an insight when he found that dew of fresh blossoms of certain plants when exposed to the light and warmth of the morning sun had a profound effect on human psyche. The therapy is quite popular abroad and of late has started gaining popularity in India too.
Alternate healing relies on the innate wisdom of human body to recuperate from ailments. In fact, all ailments whether at physical level or at the mental plane reflect the emotional turmoil of the human mind. Dr Jayashree Bukte, Pune based Bach therapist says, “If you pause and ponder, you will find that almost all diseases are intimately linked to stress”
The diseases that often afflict type A personality or stressful personalities are—
Interestingly, just like Dr Bach, Dr Bukte had studied medicine too and practiced for ten long years. But, she moved on to counseling because she felt that the conventional treatment emphasized a lot on medicines, whereas many a time people needed to talk and be listened to in order to earn relief. Then, Bach therapy interested her and for the last four years she is practicing it. “For eczema patients the therapy works wonders. There are two flower powers that can help students who suffer from short-term memory loss just before exams. ” says she. Dr Zubin Marolia, Bach therapist and homeopath says, “I saw a gentleman with multiple physical ailments–acidity, irritable bowel syndrome, arthritis, sinusitis, and alopecia. In the interview his entire life journey was evaluated and 2 core mental stresses was identified. Financial losses – which led to a constant fear of becoming poor, and a desperation that he could not achieve enough success in his life. He came to me in a state of “despair” that his life was always full of problems. He was given 2 Bach remedies, Mimulus and Cherry Plum. His complains settled down in a month’s time. He beautifully mentions that he feels lighter in the mind and now he has come to terms with his life stressors.”
Integrated healing
Mostly alternate therapy practitioners learn Bach as a way to offer integrated holistic solutions to their clients. Anita Anand, life-coach and past life regression therapist saw a very close friend of her recommending Bach therapy to people suffering from anxiety related syndromes and working wonders through it. Naturally, she was hooked and she learned the therapy and began practicing it in conjunction with her friend since 2003. She says, “As a therapy Bach deals, very gently, with the emotions. It is a non invasive to deal with many issues which begin in the mind and then manifest themselves in the body.” Delhi based hypnotherapist Dr. Vikas Khanna learned Bach therapy and began practicing it as an adjunct therapy.
He explains, “The Bach Flower Essences are 38 flower-based formulas made from blooms of healing plants. Flower essences are a form of vibrational medicine and each essence serves to balance a specific emotional state.”
Normally, people confuse Bach with aromatherapy. Whereas in aromatherapy, essential oils are applied externally, in Bach infusion of flowers are taken internally.
Dr. Khanna tells, “The medicines are made by collecting fresh blossoms and placing them on the surface of a bowl of water which is exposed to the morning sun, until the essence of the flower has been infused into the water. Then these infusions are blended and diluted with alcohol so that they can be preserved. They can also be preserved in vinegar for shorter duration.”
When the appropriate essence is ingested by a person (several drops, several times a day), it awakes an awareness of a particular emotional or mental pattern, or both assisting the person to make lasting changes.
Medicines of Bach therapy can be sought at homeopathic stores, but this does not mean that the therapy is anyway linked to homeopathy. “The fundamental principle of homeopathy is that like cures like, which is not true with Bach,” clarifies Dr Bukte.
Bach therapy is greatly suited in any pain or trauma related condition. The medicine that has gained immense popularity is Rescue Remedy which is a blend of five medicines. “As the name suggests, it is indicated in all type of emergencies where there is panic, shock or trauma involved. It can be taken orally and applied externally as well (on wounds) and is very useful and effective in pregnant women, who have apprehensions and fear,” informs Dr. Khanna.
Related Posts