Monsoon has descended on us and it has brought along the promise of gorging on delicious pakodas while sipping your cuppa against the backdrop of pitter-patter of rains. It’s okay to indulge your taste buds but you also need to exercise discretion because this is the time when instances of water-borne...
The rain god has finally listened to us and the scorching summer heat has relented. While it’s good to enjoy the pitter-patter of rains over steaming pakodas and hot cups of tea, you also need to exercise some caution so that you stay healthy during this weather. This is the time when mosquito-borne...
Dr Anil Arora, gastroenterologist with Sir Ganga Ram Hospital is busier than usual these days. There is an increase in the number of patients who are visiting him with gastroenteritis and viral hepatitis. Both these infections are water borne diseases. If sale of medicines are any indicator, water borne...
Let’s admit monsoon and makeup do not go along well. Yet, a girl deserves to look her best in all times. During monsoons keep your makeup to minimum. Keep reading to learn more...
Listen to your skin--With humidity reaching an all time high, you need to tweak your makeup routine and give that good...
Seasonal change and flu go hand in hand. With change of weather there will be increased incidences of sneezes, sniffles, cold and cough, more sick leaves and lost work days. However, you just don’t need to endure this year after year, because we’ve talked to holistic health experts...
Your favourite movie stars have gone ahead and got themselves a new body. A body that is ripped, muscular complete with six to eight packs and at an age which is usually branded as ‘middle age’. Naturally, you too are inspired and wish to join the bandwagon of six packs. You get enrolled in a nearby gym and begin training under the guidance of the trainer. But, the biggest dilemma you face is about your diet. Archana Darshan gets in touch with experts who advise on what you should eat, how much and when?
All of us are born with six packs. But for a majority of us (count people like me and you) it’s hidden beneath the layer of adipose fat. Your workout regime will help you burn fat
What do we do when life throws a challenge to us? Most of us groan and mop asking why me? But there are some who take these challenges as an opportunity and move ahead with grit and determination. One such soul is Rakshit Shetty who challenged his physical handicap. Hats off to his indomitable spirit!
He tells us his journey till now–”I was born on September 1, 1987 and was as normal as any other baby. When I was three months old baby, my mother had high fever. Since she was nursing me, I got the fever too and doctors diagnosed my illness as meningitis fever. The high fever damaged my optic nerve and I lost the ability to see. Doctors accepted defeat before ‘Optic Nerve
A very useful and informative article on mangoes. Must read for everyone. I never knew mango is so vital. Please post write up on other fruits as well.
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